Development programs for athletes
of all ages
Whether you’re a young athlete striving to secure a spot on a team, a high school athlete aiming to excel at the next level, or an adult looking to find a good workout, our flexible training schedule can easily accommodate your busy life. We specialize in tailoring athletic training programs to align with your school hours, team commitments, and work lives.
Unleash and Ultimate Plans
The unleash plan is an introduction to Shon Peace and his trainings. With a discounted cost for athletes who want to test if the class is for them.
The ultimate plan is for the athletes who are ready to commit to trainings. The class will have the priority on scheduling and be customized to each athletes needs.
PRO-FORMANCE journey to performance
Stimulation and injury avoidance
Energetic
stir-up
Speed and quickness
Force and
power
Flexibility and rejuvenation
One Athlete
Pro-Formance ensures the convenience of youth training, offering hourly sessions. We provide unlimited monthly personalized training to every athlete, regardless of their skill level.
Whether you’re a youth athlete striving to secure a spot on a team or a high school athlete aiming to compete at the next level, our flexible schedule easily adapts to your busy life. We excel at tailoring training programs to align with your school hours and team commitments.
Two Athletes
Pro-Formance will create a personalized youth athletic training program tailored to your team’s schedule and objectives. Our aim is to cultivate top-tier athletes, enabling coaches to concentrate their precious practice time on strategy and on-field performance.
Three Athletes
Group Sessions
Workouts planned for your custom sized groups. Run by Shon Peace and built to strengthen athletes bodies and team work. Group Sessions will be tailored to the needs of the all athletes and focus are growing together.
Adult Fitness
Certified professionals will lead functional workouts that are customized and adjusted according to your goals. These workouts are effective, enjoyable, and suitable for individuals of all fitness levels.
Assessment and injury avoidance
At Pro-Formance, we prioritize forward-thinking. Fusionetics’ Body MAP represents a revolutionary advancement in the field of movement science. When a user executes a sequence of movements, the Fusionetics mobile video-capture records millions of data points, generating a precise Movement Efficiency (ME) score.
Fusionetics combines sports science, clinical expertise, and state-of-the-art technology to reduce injuries, maximize performance, and improve recovery
Assessment
injuries
Tears